I use the principles of nutrition, Ayurveda, life coaching, yoga and stress reduction resiliency meditation to help women live healthy, passionate and purpose-driven lives. My tailored programs allow women to free themselves from the physical, mental and emotional weight that leaves them feeling stuck, unfulfilled and uninspired.

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Spring Detox Asparagus Soup

I wait all year for spring in New England. After what always feels like such a prolonged and harsh winter, the...

sleep strong westin

Healthy Travel Guide to New York City

I often would catch myself laying in bed at night scrolling through Instagram marveling at gorgeous travel photos posted by some...

Hello World

Welcome to Kerri Axelrod Wellness; a celebration of nutrition, healthy living, spirituality, community, friendship, travel and movement.

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