I use the principles of nutrition, Ayurveda, life coaching, yoga and stress reduction resiliency meditation to help women live healthy, passionate and purpose-driven lives. My tailored programs allow women to free themselves from the physical, mental and emotional weight that leaves them feeling stuck, unfulfilled and uninspired.

Recent Posts

Kerri Axelrod Matcha Chia Pudding

The Caffeine & Anxiety Link + Matcha Chia Pudding Recipe

I drink a lot of matcha green tea and it’s not just for the pretty pictures. Why do I incorporate matcha...

Collagen Trail Mix Cookies (Gluten Free & Dairy Free)

December 1 officially kicks off cookie season, right? If you’re looking for a gooey, melt-in-your-mouth healthy alternative to your favorite cookies,...

Kerri Axelrod Double-Chocolate Skillet Brownie Gluten Free and Dairy Fre

Double-Chocolate Skillet Brownie (Gluten Free & Dairy Free)

By now you know that I love a good dessert recipe. Some of my favorite childhood memories involve spending time with...

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