I use the principles of nutrition, Ayurveda, life coaching, yoga and stress reduction resiliency meditation to help women live healthy, passionate and purpose-driven lives. My tailored programs allow women to free themselves from the physical, mental and emotional weight that leaves them feeling stuck, unfulfilled and uninspired.

Recent Posts

Kerri Axelrod Vital Proteins Chai Chia Pudding Recipe

Emotional Eating During the Holidays + Chai Chia Pudding

Switch up your morning with this quick and easy Chai Chia Pudding recipe. This gluten and dairy free healthy breakfast recipe...

Kerri Axelrod Pukka Herbs for Bloating and Digestion

4 Ways to Aid Digestion & Reduce Bloating after Thanksgiving

Bloating, sluggishness, and fatigue are common symptoms after a big meal like Thanksgiving dinner. Follow these tips the day after Thanksgiving...

3 Tips for a Healthy Thanksgiving + Healthy Sweet Potato Casserole Recipe

This healthy sweet potato casserole with a crunchy pecan topping is the perfect Thanksgiving or holiday side dish. It’s refined sugar,...

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