I use the principles of nutrition, Ayurveda, life coaching, yoga and stress reduction resiliency meditation to help women live healthy, passionate and purpose-driven lives. My tailored programs allow women to free themselves from the physical, mental and emotional weight that leaves them feeling stuck, unfulfilled and uninspired.

Recent Posts

Filippo Berio Muffins

Strawberry Rhubarb Muffins (Gluten, Dairy Free)

One of my favorite summertime activities is strolling through the farmers market, conversing with the vendors and farmers, seeing what local...

Ayurvedic diet summer recipe

Ayurveda Carrot Mung Dhal Soup

An Ayurvedic diet carrot mung dhal soup using Filippo Berio organic olive oil to balance the summer season How does Ayurveda keep...

Kerri Axelrod Dairy Free Cream of Broccoli recipe

Dairy Free “Cream of Broccoli” Soup

Happy June! If you’ve been following along on Instagram, you know that I’m in the middle of the first part of...

GET EMAIL UPDATES

Health Coaching
Recipes
FAQ