I use the principles of nutrition, Ayurveda, life coaching, yoga and stress reduction resiliency meditation to help women live healthy, passionate and purpose-driven lives. My tailored programs allow women to free themselves from the physical, mental and emotional weight that leaves them feeling stuck, unfulfilled and uninspired.

Recent Posts

How going on a yoga retreat changed my life

Join me on the Find Your Inner Compass Yoga Retreat  February 1-3, 2019 at Angels Rest Retreat Center in Leyden, MA....

One Pot Chicken Pesto Soup (Gluten Free)

This one pot gluten-free Kale and Chicken Pesto Soup has incredible flavors, healthy ingredients and is easy to make! The protein...

Kerri Axelrod Vital Proteins Chai Chia Pudding Recipe

Emotional Eating During the Holidays + Chai Chia Pudding

Switch up your morning with this quick and easy Chai Chia Pudding recipe. This gluten and dairy free healthy breakfast recipe...

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