Welcome Home. Get Comfortable. Come Stay Awhile.

Hello World. Welcome to Kerri Axelrod Wellness; a celebration of nutrition, healthy living, spirituality, community, friendship, travel and movement.  It is a celebration of life!

Let’s get acquainted, shall we?

This site is the culmination of my life’s work to-date. It is an expression of my work to help women free themselves from the physical, mental and emotional weight that leaves us feeling stuck, unfulfilled and uninspired. This site is intended to fuel my own inspiration and that of my clientsIt is intended to help us all live wildly free.

My food philosophy is simple.  Food is meant for nourishment. It is meant to be enjoyed and with good company. Traditional calorie-counting and starvation diets do not work. I know. I’ve tried most of them. I’m sure you have too.

The real work and path to freedom begins when we start to understand the masks that we wear. The wounds we are numbing through food.

My uncomplicated recipes and minimalistic photography represent my approach to life. We see things more clearly when we remove the clutter.

I’ve also partnered with some of my favorite health and wellness brands for a special bonus offer when you sign up for a 30-minute consultation and 6-month program. Read on to get all the details. 

Hello world welcome to Kerri Axelrod Wellness wearing Shinola watch 

From Sharing Recipes on Instagram to Living Wildly Free

But first, let’s start from the beginning.

You may be wondering what I do, how I got here, my credentials and who I work with. You can find all those answers here, here and here

What began as a journey to save my health launched a new career. A desire to learn how to better nourish my body amidst a health crisis turned into a word-of-mouth health coaching practice. What started as a simple way to share my favorite recipes from my iPhone launched into an Instagram account.

Now we find ourselves here.

I never in my wildest dreams imagined that my passion for wellness would grow into a business, and more importantly, foster a community of amazing and inspired women. I am blown away every day that this is my life. I’m blown away that the internet connected us. I do know one thing though, I’m glad we are here. 

My uncomplicated recipes and minimalistic photography represents my approach to life. We see things more clearly when we remove the clutter.

The programs that I offer I have honed working with clients over the last four years. These programs embody what I believe are the most potent forms of wellness — functional nutrition, Ayurveda, spirituality, movement and meditation.

I have never completely trusted a process more in my life. I have eaten, slept and breathed this process over the last five years and now it’s your turn. Are you ready to dive in? Jump in here

Every lesson, training and transformation I have experienced over the past five years is now presented here, in this site, and in my programs.

What’s to Come

Each week, I will feature the important pillars of my life (which are all things that you and I have in common): recipes, fitness, wellness, travel, yoga, meditation and generally what inspires me. 

I write, coach and teach through the lens of my own personal experiences. Writing is the way that I heal, learn and grow. My hope is that through my own journey you too will begin your own.

Hello world welcome to Kerri Axelrod Wellness and Wildly Free friends in balloons photoshoot

Let’s Celebrate!

To celebrate the launch of my site, I’ve partnered with some of the best brands in healthy living, functional nutrition and Ayurveda for a special bonus off to help you jumpstart your wellness journey. I’ve curated complimentary wellness packages and I’ve hand-picked each product to compliment my programs.

There are a limited number of these complimentary packages available when you purchase a 30-minute consultation or 6-month program and they are on a first-come first-serve basis, so hop on it!

Here are the details.

What’s Inside: 30-Minute Consultation Wellness Package ($75 value)

Hello world welcome to Kerri Axelrod Wellness’ 30 minute consultation self care wellness package

When you sign up for a 30-minute consultation you receive:

Vital Proteins Travel Packs

Vital Proteins is my go-to brand for collagen peptides. Why do I use it? The amino acids in collagen are so good for hair, skin, and nail health, as well as digestion. 

Farm to Gold Ghee and Nasya 

Farm to Gold is a brand that utilizes the same Ayurvedic principles that I promote in my practice. I use this brand of ghee in so many of my own recipes, from Bulletproof matcha to roasted vegetables. This is a kitchen staple I cannot live without. The nasya oil drops are also part of my daily self-care routine. These herb-inflused drops are used to support mental clarity and as a remedy for sinus and allergy discomfort.  

Drink Maple Waters 

When you think of maple water, think of the health benefits of coconut water, but only better. DrinkMaple Water contains 46 naturally occurring polyphenols, antioxidants, probiotics, minerals and electrolytes. It also has just half the sugar of coconut water, keeping your blood sugars stable, and more manganese than a cup of kale.

S.W. Basics Rosewater Spray  

This beautiful steam-distilled rosewater spray from S.W. Basics is all natural, anti-bacterial, and anti-inflammatory. It is a light cleanser and moisturizer that can be used before applying make-up, or just as a quick spritz to face the day.

Cocokind Facial Repair Packs 

This Cocokind facial repair serum is made from moisturizing organic virgin coconut oil, and has antioxidants and essential fatty acids derived from organic avocado oil (Vitamins A, D, & E), and organic rosehip oil (Omega 6 and Omega 3) to rejuvenate skin while helping to repair from sun damage.

Soluna Garden Farm Tea

I drink Soluna Garden Farm Honey Blossom Tea before I go to bed. The blend of chamomile, honeybush tea, raspberry leaf, linden leaf and flowers, and vanilla bean make it the perfect night cap. 

What’s inside: 6-Month Coaching Wellness Package ($150 Value)

Hello world welcome to Kerri Axelrod Wellness’ 6 month coaching wellness package

When you sign up for a 6-month program you receive:

$25 Gift Certificate to Exhale Spa

This luxury spa combines fitness classes with healing spa therapies for a mind and body changing experience with locations across the US. This is my go-to spot for yoga and barre classes, and has become the favorite piece to my morning workout routine. In case you needed an excuse for a little getaway, they also have locations in the Bahamas and Turks and Caicos.

OSEA Essential Hydrating Oil

This roll-on facial oil from OSEA is a blend of essential Chamomile and Geranium Oils to neutralize the skin, while the omega fatty acids in Macadamia and Jojoba Seed Oils hydrate the skin to reduce the appearance of fine lines and wrinkles.

Organic Living Superfood Smoothie

These plant-based smoothies are a great way to add organic superfoods to your diet. Organic Living Superfood also lets you create your own smoothie powder. You will receive my personal designer smoothie blend of Ashwaganda, Bee Pollen, Chlorella, Hemp Protein, Lucuma, Maca and Spirulina. 

Fig + Yarrow Herbal Steam Kit

These facial steam samplers by Fig + Yarrow span across the four seasons, from either nutritional and warming winter, purifying and soothing spring, deep cleansing and hydrating summer or nourishing and mentally clarifying fall botanicals. Used for steaming the face and breathing the aromatic properties in deep. 

S.W. Basics Cream Scrub

I am all about simplicity in my practice, and this S.W. Basics face and body scrub is made from just 4 ingredients: Organic sugar, Fair Trade Organic Shea Butter, Organic Coconut Oil, and Organic Olive Oil. This one product serves a dual purpose: it both exfoliates and moisturizes, leaving amazingly soft skin behind.

Woodlot Palo Santo

Incense is a great way to shift the atmosphere of a room, and this Woodlot Palo Santo is perfect for a cleansing and energizing effect. Use it during your meditation practice or anytime you’re feeling like you need to shift energy. 

Vital Proteins Travel packs

Vital Proteins is my go-to brand for collagen peptides. Why do I use it? The amino acids in collagen are so good for hair, skin, and nail health, as well as digestion. 

 

Patrick Sporleder Photography