In: holistic nutrition

Kerri Axelrod Matcha Chia Pudding
The Caffeine & Anxiety Link + Matcha Chia Pudding Recipe
December 5, 2017

I drink a lot of matcha green tea and it’s not just for the pretty pictures. Why do I incorporate matcha…

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Collagen Trail Mix Cookies (Gluten Free & Dairy Free)
December 1, 2017

December 1 officially kicks off cookie season, right? If you’re looking for a gooey, melt-in-your-mouth healthy alternative to your favorite cookies,…

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Kerri Axelrod Double-Chocolate Skillet Brownie Gluten Free and Dairy Fre
Double-Chocolate Skillet Brownie (Gluten Free & Dairy Free)
November 28, 2017

By now you know that I love a good dessert recipe. Some of my favorite childhood memories involve spending time with…

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Kerri axelrod wellness daniel wellington watch
Navigating Change and Transition
November 21, 2017

If you’ve been following me on Instagram, you know I’m in the midst of change. I’ll just come out and say…

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Mindful Eating tips and Paleo Pumpkin Pie KitchFix Granola cup recipe
Five Mindful Holiday Eating Tips + Paleo Pumpkin Pie Granola Cups
November 14, 2017

A couple of weeks ago, I found myself at a party hosted by a good friend where I only knew about…

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Low-Sugar smoothie topped with unsweetened coconut, chopped walnuts, and Nugo Slim Mint Chocolate Chip bar.
Four Ways to Create a Vegan Low-Sugar Smoothie
September 26, 2017

Follow my blog with Bloglovin Smoothies can be one of the fastest, healthiest and easiest breakfasts to whip up and enjoy…

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Kerri Axelrod's morning meditation as part to her morning routine
Four Ways to Start a Morning Routine
September 11, 2017

“How you start your morning is how you sequence your day and how you sequence your day is how you sequence…

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Paleo Chocolate chia pudding with dairy free coconut cream, topped with Paelo Passion Foods Granola
Paleo Chia Pudding With Grainless Granola
August 24, 2017

Follow my blog with Bloglovin Given how turbulent the world feels right now, I’m been extra focused lately on keeping my…

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Kerri Axelrod’s skincare routine includes Follian in Boston
How My Skin Care Helps Manage My Anxiety
July 11, 2017

I’ve sat down to write this post more times that I can count but there was always something that held me…

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Spring detox soup with spring asparagus and lemon
Spring Detox Asparagus Soup
April 19, 2017

I wait all year for spring in New England. After what always feels like such a prolonged and harsh winter, the…

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