In: holistic nutrition

Kerri Axelrod Collagen Cookies with PRANA
5 Healthy Baking Swaps
February 20, 2018

Love cookies, cakes and brownies but not all of the processed and artificial ingredients that can compromise your health? Stumped on…

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Kerri Axelrod Carrington Farm Rose Tea Latte
Rose Tea Latte
February 11, 2018

If you’re looking for a calming, stress reducing herbal remedy, try this rose tea latte. I recently conducted a poll on…

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Kerri Axelrod Reshi Blood Orange Chia Pudding
Reshi Blood Orange Chia Pudding
January 31, 2018

Need a quick seasonal on-the-go snack? Try this immune boosting Reshi Blood Orange Chia Pudding. If you follow me on Instagram…

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Kerri Axelrod Gluten Free Italian Style Turkey Burger Recipe
Gluten-Free Italian Style Turkey Burgers
January 21, 2018

Need a quick meal prep lunch or dinner idea? Try these gluten-free Italian style turkey burgers. I’ve been writing a lot…

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Kerri Axelrod Slow Cooker Chicken Soup Recipe
Simple Slow Cooker Chicken Soup
January 9, 2018

Feeling a bit stuck and stagnant this winter? Try this simple slow cooker chicken soup. The weather in New England has…

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Kerri Axelrod in side angle pose at North End Yoga
Lessons I learned in 2017
January 1, 2018

2017, you were quite the year. I’ve never grown so much, accomplished so much, failed so much, loved and been hurt…

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Kerri Axelrod Salmon Bowl with SilverFern Brand Proboitics
5 Natural Ways to Boost Your Mood
December 29, 2017

This time of year can be tough. The days short, the nights long and in many areas of the country, it’s…

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Kerri Axelrod Matcha Chia Pudding
The Caffeine & Anxiety Link + Matcha Chia Pudding Recipe
December 5, 2017

I drink a lot of matcha green tea and it’s not just for the pretty pictures. Why do I incorporate matcha…

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Collagen Trail Mix Cookies (Gluten Free & Dairy Free)
December 1, 2017

December 1 officially kicks off cookie season, right? If you’re looking for a gooey, melt-in-your-mouth healthy alternative to your favorite cookies,…

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Kerri Axelrod Double-Chocolate Skillet Brownie Gluten Free and Dairy Fre
Double-Chocolate Skillet Brownie (Gluten Free & Dairy Free)
November 28, 2017

By now you know that I love a good dessert recipe. Some of my favorite childhood memories involve spending time with…

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