In: meditation

Kerri axelrod wellness daniel wellington watch
Navigating Change and Transition
November 21, 2017

If you’ve been following me on Instagram, you know I’m in the midst of change. I’ll just come out and say…

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Kerri Axelrod's morning meditation as part to her morning routine
Four Ways to Start a Morning Routine
September 11, 2017

“How you start your morning is how you sequence your day and how you sequence your day is how you sequence…

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Kerri Axelrod practicing yoga in Boston as part to her healthy fitness routine
Finding a Fitness Routine That Works for You
March 26, 2017

This is a difficult post for me to write. The title of this post is basically a lie.
I’m sorry.

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Tea meditation hashimoto's autoimmune disorder relapse
Healing from a Hashimoto’s Autoimmune Disorder Relapse
September 16, 2015

It was more than just fatigue I started to slowly gain weight. I haven’t been able to lose it.
My hair started falling out. I didn’t know why.

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