Strawberry Rhubarb Muffins (GF, DF)

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One of my favorite summertime activities is strolling through the farmers market, conversing with the vendors and farmers, seeing what local…

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Ayurveda Carrot Mung Dhal Soup

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An Ayurvedic diet carrot mung dhal soup using Filippo Berio organic olive oil to balance the summer season How does Ayurveda keep…

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Dairy Free “Cream of Broccoli” Soup

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Happy June! If you’ve been following along on Instagram, you know that I’m in the middle of the first part of…

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Nantucket Wine Fest Recap + Italian Style Carrot Dippers Recipe

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Earlier this month I traveled to the Nantucket with Filippo Berio as part of their Pestonality tour at the Nantucket Wine…

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What I Haven’t Told You…Part 2

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Things in life don’t happen to you. They happen for you. Misfortune and heartbreak have a way of exposing you to…

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Healthy Travel Guide to Sarasota

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Last month, I headed to Sarasota, FL, for a much needed vacation. I’ve been going to Sarasota for years as my…

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