Blog
Seasonal Cleanse Launch + Boston Event!
Interested in learning more about seasonal eating and cleansing? Join me at the The KITCHEN at The Boston Public Market on…
Read MoreGranola Squares (GF & DF)
The granola bar gets a makeover with these gluten and dairy-free treats. Gluten-free and dairy-free healthy granola bars chocked full of…
Read More
A day of self-care at The Street
A few weeks back I had the honor of hosting four women for a day of wellness and self-care at The…
Read More
Matcha Cacao Energy Bites
Back-to-school season is upon us. Whether your family is headed back-to-school or you’re getting back into your work routine after a…
Read More
Shaved Broccoli, Tofu and Fennel Salad
Summer is the perfect season for a lightly roasted salad like this Shaved Broccoli, Tofu and Fennel dish that can come…
Read More
Gluten Free Flatbread Pizza Crust
Ingredients Flatbread: 1 cup chickpea flour 1 cup tapioca flour 1/2 tsp baking soda 1/2 tsp baking powder 1 tsp sea…
Read More
Strawberry Rhubarb Muffins (GF, DF)
One of my favorite summertime activities is strolling through the farmers market, conversing with the vendors and farmers, seeing what local…
Read More
Ayurveda Carrot Mung Dhal Soup
An Ayurvedic diet carrot mung dhal soup using Filippo Berio organic olive oil to balance the summer season How does Ayurveda keep…
Read More
Dairy Free “Cream of Broccoli” Soup
Happy June! If you’ve been following along on Instagram, you know that I’m in the middle of the first part of…
Read More