Blog

Simple Slow Cooker Chicken Soup
Feeling a bit stuck and stagnant this winter? Try this simple slow cooker chicken soup. The weather in New England has…
Read More
Lessons I learned in 2017
2017, you were quite the year. I’ve never grown so much, accomplished so much, failed so much, loved and been hurt…
Read More
5 Natural Ways to Boost Your Mood
This time of year can be tough. The days short, the nights long and in many areas of the country, it’s…
Read More
A Quick Getaway in New Hampshire
The Need for a Getaway Life’s been the messiest most beautiful whirlwind since recently expanding my entrepreneurial journey. You can read…
Read More
Caffeine & Anxiety + Matcha Chia Pudding
I drink a lot of matcha green tea and it’s not just for the pretty pictures. Why do I incorporate matcha…
Read More
Collagen Trail Mix Cookies (Gluten Free & Dairy Free)
December 1 officially kicks off cookie season, right? If you're looking for a gooey, melt-in-your-mouth healthy alternative to your favorite cookies,…
Read More
Double-Chocolate Skillet Brownie (Gluten Free & Dairy Free)
By now you know that I love a good dessert recipe. Some of my favorite childhood memories involve spending time with…
Read More
Navigating Change and Transition
If you’ve been following me on Instagram, you know I’m in the midst of change. I’ll just come out and say…
Read More
Five Mindful Holiday Eating Tips + Paleo Pumpkin Pie Granola Cups
A couple of weeks ago, I found myself at a party hosted by a good friend where I only knew about…
Read More