SunButter Gluten-Free Cookies

December 20, 2016

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These SunButter Cookies are the perfect treat when you want something sweet but prefer to skip the junk food hangover.

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Golden Milk Turmeric Latte

February 24, 2016

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Today I’m sharing a Golden Milk Turmeric Latte recipe that contains one of my favorite winter warming spices. I sprinkle turmeric on everything these days

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Healing from a Hashimoto's Autoimmune Disorder Relapse

September 16, 2015

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It was more than just fatigue I started to slowly gain weight. I haven’t been able to lose it.
My hair started falling out. I didn’t know why.

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How to Thrive with an Autoimmune Thyroid Disorder

August 18, 2015

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Managing my Autoimmune Thyroid Disorder I am sick. I live with a chronic illness. I seldom talk about it.  Most people…

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Begin Again

June 22, 2015

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I’ve wanted to write this blog post for weeks.  It’s been on my to-do list for weeks.  There has been an…

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