In: Recipes

Kerri Axelrod No Bake Turmeric Bars
BRAIN FOODS: No Bake Turmeric Bars

These antioxidant and anti-inflammatory turmeric bars are a delicious treat that requires zero baking. They’re gluten-, dairy- and refined-sugar free and…

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Omega-3 fatty acids recipes
Brain Foods: 2 Healthy Omega-3 Rich Recipes

From salmon to walnuts, hemp and ghee, here are two recipes that are rich with Omega-3 fatty acids and brain boosting…

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Kerri Axelrod gut friendly double chocolate bread ingredients
How Your Gut Health Can Affect Your Mental Health (Part 2)

A an easy 7-ingredient gut friendly double chocolate bread recipe. Gluten-free, dairy-free, gut health and high protein. Skip to the recipe. …

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One Pot Chicken Pesto Soup (Gluten Free)

This one pot gluten-free Kale and Chicken Pesto Soup has incredible flavors, healthy ingredients and is easy to make! The protein…

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Kerri Axelrod Vital Proteins Chai Chia Pudding Recipe
Emotional Eating During the Holidays + Chai Chia Pudding

Switch up your morning with this quick and easy Chai Chia Pudding recipe. This gluten and dairy free healthy breakfast recipe…

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3 Tips for a Healthy Thanksgiving + Healthy Sweet Potato Casserole Recipe

This healthy sweet potato casserole with a crunchy pecan topping is the perfect Thanksgiving or holiday side dish. It’s refined sugar,…

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Kerri Axelrod Gluten Free Cauliflower Soup with Filippo Berio
5 Winter Foods to Improve Your Digestive & Immune Health

As the seasons change, so too does our body’s food requirements. As we move into the cold dry months, the temperature…

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Vital Proteins Sweet Potato Smoothie Bowl
Sweet Potato Pie Smoothie (GF, DF)

Sweet Potato Pie Smoothie (Gluten Free, Dairy Free). A 6-ingredient recipe for a creamy, thick sweet potato pie smoothie bursting with…

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Kerri Axelrod Boston Public Market Event Brussel Sprouts
Seasonal Cleanse Launch + Boston Event!

Interested in learning more about seasonal eating and cleansing? Join me at the The KITCHEN at The Boston Public Market on…

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Granola Squares (GF & DF)

The granola bar gets a makeover with these gluten and dairy-free treats. Gluten-free and dairy-free healthy granola bars chocked full of…

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