In: Recipes
Matcha Cacao Energy Bites
Back-to-school season is upon us. Whether your family is headed back-to-school or you’re getting back into your work routine after a…
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Shaved Broccoli, Tofu and Fennel Salad
Summer is the perfect season for a lightly roasted salad like this Shaved Broccoli, Tofu and Fennel dish that can come…
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Gluten Free Flatbread Pizza Crust
Ingredients Flatbread: 1 cup chickpea flour 1 cup tapioca flour 1/2 tsp baking soda 1/2 tsp baking powder 1 tsp sea…
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Strawberry Rhubarb Muffins (GF, DF)
One of my favorite summertime activities is strolling through the farmers market, conversing with the vendors and farmers, seeing what local…
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Ayurveda Carrot Mung Dhal Soup
An Ayurvedic diet carrot mung dhal soup using Filippo Berio organic olive oil to balance the summer season How does Ayurveda keep…
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Dairy Free “Cream of Broccoli” Soup
Happy June! If you’ve been following along on Instagram, you know that I’m in the middle of the first part of…
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5 Healthy Baking Swaps
Love cookies, cakes and brownies but not all of the processed and artificial ingredients that can compromise your health? Stumped on…
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Rose Tea Latte
If you’re looking for a calming, stress reducing herbal remedy, try this rose tea latte. I recently conducted a poll on…
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Reshi Blood Orange Chia Pudding
Need a quick seasonal on-the-go snack? Try this immune boosting Reshi Blood Orange Chia Pudding. If you follow me on Instagram…
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Gluten-Free Italian Style Turkey Burgers
Need a quick meal prep lunch or dinner idea? Try these gluten-free Italian style turkey burgers. I’ve been writing a lot…
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