Simple Slow Cooker Chicken Soup

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Feeling a bit stuck and stagnant this winter? Try this simple slow cooker chicken soup. The weather in New England has…

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Caffeine & Anxiety + Matcha Chia Pudding

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I drink a lot of matcha green tea and it’s not just for the pretty pictures. Why do I incorporate matcha…

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Collagen Trail Mix Cookies (Gluten Free & Dairy Free)

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December 1 officially kicks off cookie season, right? If you’re looking for a gooey, melt-in-your-mouth healthy alternative to your favorite cookies,…

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Double-Chocolate Skillet Brownie (Gluten Free & Dairy Free)

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By now you know that I love a good dessert recipe. Some of my favorite childhood memories involve spending time with…

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Five Mindful Holiday Eating Tips + Paleo Pumpkin Pie Granola Cups

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A couple of weeks ago, I found myself at a party hosted by a good friend where I only knew about…

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Four Ways to Create a Vegan Low-Sugar Smoothie

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Follow my blog with Bloglovin Smoothies can be one of the fastest, healthiest and easiest breakfasts to whip up and enjoy…

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Paleo Chia Pudding With Grainless Granola

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Follow my blog with Bloglovin Given how turbulent the world feels right now, I’m been extra focused lately on keeping my…

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Spring Detox Asparagus Soup

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I wait all year for spring in New England. After what always feels like such a prolonged and harsh winter, the…

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Slow Cooker Split Pea Soup

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I love making meals in the slow cooker because it allows dishes to have all the flavorful benefits that come with being cooked under the patient labor…

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Eat Banza Gluten-Free Pasta

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Tomorrow is #NationalGlutenFreeDay, so I wanted to share my recipe for a gluten-free twist on a traditionally gluten-based favorite: pasta!

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