In: Wellness

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Navigating Change and Transition

If you’ve been following me on Instagram, you know I’m in the midst of change. I’ll just come out and say…

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Kerri Axelrod's morning meditation as part to her morning routine
Four Ways to Start a Morning Routine

“How you start your morning is how you sequence your day and how you sequence your day is how you sequence…

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Healthy Travel Guide to Newport, RI

This summer, I’ve been trying to get out of Boston as much as possible on the weekends and explore some of…

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Kerri Axelrod’s skincare routine includes Follian in Boston
How My Skin Care Helps Manage My Anxiety

I’ve sat down to write this post more times that I can count but there was always something that held me…

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Healthy Travel Guide to New York City

I often would catch myself laying in bed at night scrolling through Instagram marveling at gorgeous travel photos posted by some…

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Hello World Welcome to Kerri Axelrod Wellness
Hello World

Welcome to Kerri Axelrod Wellness; a celebration of nutrition, healthy living, spirituality, community, friendship, travel and movement.

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Tea meditation hashimoto's autoimmune disorder relapse
Healing from a Hashimoto’s Autoimmune Disorder Relapse

It was more than just fatigue I started to slowly gain weight. I haven’t been able to lose it.
My hair started falling out. I didn’t know why.

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How to Thrive with an Autoimmune Thyroid Disorder

Managing my Autoimmune Thyroid Disorder I am sick. I live with a chronic illness. I seldom talk about it.  Most people…

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Begin Again

I’ve wanted to write this blog post for weeks.  It’s been on my to-do list for weeks.  There has been an…

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