Description
This gluten free Kale and Chicken Pesto Soup has incredible flavors, healthy ingredients and is easy to make!
Ingredients
Scale
- 2 tablespoons extra virgin olive oil
- 1 medium white onion, chopped
- 3 stalks celery, chopped
- 2 carrot, chopped
- 32 ounces chicken bone broth
- 1/4 cup Filippo Berio pesto (or homemade pesto)
- 1 dry bay leaf
- 1 pound cooked shredded chicken breasts
- 1 (15-ounce) can cannelloni beans, drained and rinsed
- 2 cups loosely packed tuscan kale, chopped
- Sea salt and black pepper to taste
- Lemon juice and zest (to taste)
Instructions
To Cook Chicken
- Place the chicken breasts in the bottom of a large pot, then season them generously with salt and pepper
- Cover the chicken with 1 inch of water
- Place the pot on the stove and bring the water to a gentle boil
- Once the liquid is boiling, reduce the heat and let simmer for 10 to 15 minutes until chicken is cooked all the way through
- Shred before adding to the soup
To Make Soup
- In a large soup pot warm the olive oil on a medium heat
- Once warm, add the chopped onion and sauté for about 3 minutes
- Add the celery and carrot and sauté another 2-3 minutes or until the onions and soft and translucent
- Add bone broth and pesto and mix well
- Add the bay leaf
- Cover and bring the soup to a boil and then reduce the temperature until it turns into a simmer. Add the chicken and beans, return cover and let simmer for 10 minutes
- In the last couple minutes of cooking stir in the chopped kale
- Remove from heat.
- Top individual bowls with lemon juice, zest, and season with salt
Notes
- Be sure to cook the chicken all the way through before adding it to the soup.
Nutrition
- Serving Size: 4