In: Brain Foods

Kerri Axelrod No Bake Turmeric Bars
BRAIN FOODS: No Bake Turmeric Bars
July 26, 2019

These antioxidant and anti-inflammatory turmeric bars are a delicious treat that requires zero baking. They’re gluten-, dairy- and refined-sugar free and…

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antioxidants and depression and anxiety
BRAIN FOODS: Role of Antioxidants in Anxiety and Depression
July 18, 2019

What are antioxidants? Antioxidants are buzz words in the nutrition and skincare worlds, but what are they exactly? What roll do…

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Kerri Axelrod gut friendly double chocolate bread ingredients
How Your Gut Health Can Affect Your Mental Health (Part 2)
April 29, 2019

A an easy 7-ingredient gut friendly double chocolate bread recipe. Gluten-free, dairy-free, gut health and high protein. Skip to the recipe. …

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