Emotional Eating During the Holidays + Chai Chia Pudding

---

Switch up your morning with this quick and easy Chai Chia Pudding recipe. This gluten and dairy free healthy breakfast recipe…

Read More

Reshi Blood Orange Chia Pudding

---

Need a quick seasonal on-the-go snack? Try this immune boosting Reshi Blood Orange Chia Pudding. If you follow me on Instagram…

Read More

Caffeine & Anxiety + Matcha Chia Pudding

---

I drink a lot of matcha green tea and it’s not just for the pretty pictures. Why do I incorporate matcha…

Read More