Emotional Eating During the Holidays + Chai Chia Pudding

November 29, 2018

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Switch up your morning with this quick and easy Chai Chia Pudding recipe. This gluten and dairy free healthy breakfast recipe…

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Reshi Blood Orange Chia Pudding

January 31, 2018

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Need a quick seasonal on-the-go snack? Try this immune boosting Reshi Blood Orange Chia Pudding. If you follow me on Instagram…

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Caffeine & Anxiety + Matcha Chia Pudding

December 5, 2017

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I drink a lot of matcha green tea and it’s not just for the pretty pictures. Why do I incorporate matcha…

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