gluten-free Archives - Kerri Axelrod Wellness

As the seasons change, so too does our body’s food requirements. As we move into the cold dry months, the temperature…

Sweet Potato Pie Smoothie (Gluten Free, Dairy Free). A 6-ingredient recipe for a creamy, thick sweet potato pie smoothie bursting with…

The granola bar gets a makeover with these gluten and dairy-free treats. Gluten-free and dairy-free healthy granola bars chocked full of…

Back-to-school season is upon us. Whether your family is headed back-to-school or you’re getting back into your work routine after a…

Summer is the perfect season for a lightly roasted salad like this Shaved Broccoli, Tofu and Fennel dish that can come…

Ingredients Flatbread: 1 cup chickpea flour 1 cup tapioca flour 1/2 tsp baking soda 1/2 tsp baking powder 1 tsp sea…

One of my favorite summertime activities is strolling through the farmers market, conversing with the vendors and farmers, seeing what local…

An Ayurvedic diet carrot mung dhal soup using Filippo Berio organic olive oil to balance the summer season How does Ayurveda keep…

Happy June! If you’ve been following along on Instagram, you know that I’m in the middle of the first part of…

Love cookies, cakes and brownies but not all of the processed and artificial ingredients that can compromise your health? Stumped on…