In: holistic nutrition

Paleo Chocolate chia pudding with dairy free coconut cream, topped with Paelo Passion Foods Granola
Paleo Chia Pudding With Grainless Granola

Follow my blog with Bloglovin Given how turbulent the world feels right now, I’m been extra focused lately on keeping my…

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Kerri Axelrod’s skincare routine includes Follian in Boston
How My Skin Care Helps Manage My Anxiety

I’ve sat down to write this post more times that I can count but there was always something that held me…

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Spring detox soup with spring asparagus and lemon
Spring Detox Asparagus Soup

I wait all year for spring in New England. After what always feels like such a prolonged and harsh winter, the…

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sleep strong westin
Healthy Travel Guide to New York City

I often would catch myself laying in bed at night scrolling through Instagram marveling at gorgeous travel photos posted by some…

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Kerri Axelrod practicing yoga in Boston as part to her healthy fitness routine
Finding a Fitness Routine That Works for You

This is a difficult post for me to write. The title of this post is basically a lie.
I’m sorry.

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split-pea-soup-garnish-gluten-free-dairy-free
Slow Cooker Split Pea Soup

I love making meals in the slow cooker because it allows dishes to have all the flavorful benefits that come with being cooked under the patient labor…

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Eat Banza Gluten-Free Pasta with Brussels Sprouts, Honeynut Squash and fresh ground pepper
Eat Banza Gluten-Free Pasta

Tomorrow is #NationalGlutenFreeDay, so I wanted to share my recipe for a gluten-free twist on a traditionally gluten-based favorite: pasta!

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Sunbutter Gluten-Free Cookies
SunButter Gluten-Free Cookies

These SunButter Cookies are the perfect treat when you want something sweet but prefer to skip the junk food hangover.

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fourth heart turmeric gluten free dairy free
Golden Milk Turmeric Latte

Today I’m sharing a Golden Milk Turmeric Latte recipe that contains one of my favorite winter warming spices. I sprinkle turmeric on everything these days

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Tea meditation hashimoto's autoimmune disorder relapse
Healing from a Hashimoto’s Autoimmune Disorder Relapse

It was more than just fatigue I started to slowly gain weight. I haven’t been able to lose it.
My hair started falling out. I didn’t know why.

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