Four Ways to Start a Morning RoutineSeptember 11, 2017
“How you start your morning is how you sequence your day and how you sequence your day is how you sequence…Read More
Finding a Fitness Routine That Works for YouMarch 26, 2017
This is a difficult post for me to write. The title of this post is basically a lie.
Healing from a Hashimoto’s Autoimmune Disorder RelapseSeptember 16, 2015
It was more than just fatigue I started to slowly gain weight. I haven’t been able to lose it.
My hair started falling out. I didn’t know why.