In: seasonal eating

Summer Fennel Salad with Filippo Berio White Wine Vinegar
Shaved Broccoli, Tofu and Fennel Salad

Summer is the perfect season for a lightly roasted salad like this Shaved Broccoli, Tofu and Fennel dish that can come…

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Mindful Eating tips and Paleo Pumpkin Pie KitchFix Granola cup recipe
Five Mindful Holiday Eating Tips + Paleo Pumpkin Pie Granola Cups

A couple of weeks ago, I found myself at a party hosted by a good friend where I only knew about…

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Spring detox soup with spring asparagus and lemon
Spring Detox Asparagus Soup

I wait all year for spring in New England. After what always feels like such a prolonged and harsh winter, the…

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