How going on a yoga retreat changed my lifeJanuary 16, 2019
Join me on the Find Your Inner Compass Yoga Retreat February 1-3, 2019 at Angels Rest Retreat Center in Leyden, MA….Read More
Four Ways to Start a Morning RoutineSeptember 11, 2017
“How you start your morning is how you sequence your day and how you sequence your day is how you sequence…Read More
Finding a Fitness Routine That Works for YouMarch 26, 2017
This is a difficult post for me to write. The title of this post is basically a lie.