I help you get to the root of your anxiety so you can stop being paralyzed by fear, burdened by overwhelm, depleted by stress, and trapped by excessive worry.
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Recent Posts

The $0 Way to Gut Health!
- December 5, 2019
- Kerri Axelrod
- Brain FoodLifestyle
By now, you’ve likely heard about the importance of gut health. Numerous studies have demonstrated the links between your gut health...

5 Ways to Reduce Stress and Anxiety
- July 31, 2019
- Kerri Axelrod
- Lifestyle
Most of us are anxious and stressed, and it’s only getting worse. To give you some perspective… In 2018, The American...

BRAIN FOODS: No Bake Turmeric Bars
- July 26, 2019
- Kerri Axelrod
- Brain FoodSweets
These antioxidant and anti-inflammatory turmeric bars are a delicious treat that requires zero baking. They're gluten-, dairy- and refined-sugar free and...