I help you get to the root of your anxiety so you can stop being paralyzed by fear, burdened by overwhelm, depleted by stress, and trapped by excessive worry.

Recent Posts

Kerri's 2021 Holiday Gift Guide

Kerri's 2021 Holiday Gift Guide For Cozy-Lovers Manitobah Mittens Breathable suede, fleece lining, and soft fur cuff to keep you warm...

the gut health solution

The $0 Way to Gut Health!

By now, you’ve likely heard about the importance of gut health. Numerous studies have demonstrated the links between your gut health...

5 Ways to Reduce Stress and Anxiety

Most of us are anxious and stressed, and it’s only getting worse. To give you some perspective… In 2018, The American...